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Red Belt


  1. Step back into left sparring stance executing a left knife-hand block, grab the punching hand and execute a left front kick, with the right hand perform an outward wrist turn while stepping back with the left foot and pivoting into a forward stance facing the attacker's right side. Execute a right turn kick to the head.
  2. Step forward with right foot into ready stance, executing twin knife-hand block. Grab the attacking wrist with the left hand while executing an outward knife-hand strike with the right hand, pressing the knife-hand into the neck, grab the base of the neck, thumb down, step back with the left foot and thread the head between the grab. Execute punch to the armpit region.
  3. Step forward with left foot into walking stance, executing left high section block and right palm heel strike to the face simultaneously. Grab the attacker's right shoulder with the right hand and right wrist with the left hand then execute a right midsection knee strike. Withdraw the right leg, pivoting behind clockwise into a right forward stance, using the wrist and shoulder to roll the attacker over their back to the ground. Execute right leg turn kick to the head.
  4. Step back into left sparring stance executing a right spin hook kick to the head.
  5. Step back into left sparring stance executing a left 360 deg. jumping turn kick to the rib cage followed by a right back kick to the abdomen.
  6. Step across the front of the attacker with right foot, leaning head out of attack range. Execute left wheel kick to the chest followed by a right unassisted jumping turn kick to the abdomen.

Red Belt 1-3

Red Belt 4-6