Stances

Attention, Ready, Horseback Riding, Walking, Front, and Back Stances

Foot Techniques

Front Kick (Front and Back Leg , Step,  Assisted  and Unassisted)

Turn Kick (Front and Back Leg, Step, Assisted  and Unassisted)

Angle Kick (Step , Assisted  and Unassisted)

Chop Kick (Step)

Back Kick 

Side Kick (Front Leg, Back Leg, and Skip)

Hand Techniques

Middle Punch

High, Low, Inward Middle, and Outward Middle Blocks

Palm-heel Strike

Combinations / Progressive Movements

Any combination of required hand and foot techniques with required stances in progressive movement

(moving forward or backwards) with turning.

One-Step Sparring

White Belt 4-6

Yellow Belt 1-3

Forms

Tae-Guk Il Jang

Tae-Guk Ee Jang

Free Sparring

Light Contact with Gear

Board Breaking

N/A

Terminology

Items on Terminology sheet marked “y”